therapy for knee injury

Home therapy for a knee injury!

therapy for knee injury

Not a great start to 2022! 

It wasn’t a great start to the New Year! I’d fallen and twisted my left knee. I was in agony, unable to put my left leg to the floor and certainly no weight on it.

Luckily enough I had a pair of crutches to hand immediately. A niece who is a nurse came to assess and with OTC painkillers which even I took! (I’m normally not a fan and would select a natural alternative)

I immediately had the Genius and PEMF running. Dosed the allowed amount of Arnica, had essential oils on it and had rested up for the day. It felt much better for a couple of days. Its been a busy week or perhaps things have just taken me twice as long to do and so I wasn’t treating myself as much, which actually has done me no favours.  With my knee still hurting/painful one week later I decide to do a focussed healing session using LEDs , PEMF and Genius. 

I’m always amazed at how accurate the readings are and so I did some work and balancing on my knee pain. Take a look at the screen shots, I kid you not, that is what had come up for me as being out of balance and requiring attention.

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