Frequencies Benefit Your Health
Reducing stress and anxiety is another significant benefit of using frequencies to improve your health. Certain types of frequencies can help stimulate the parasympathetic nervous system. Which is the system responsible for the body’s “rest and digest” response and can help reduce stress and anxiety.
For example a frequency that can promote relaxation and reduce stress is the 528 Hz frequency. Also known as the “love frequency” and is believed to promote a sense of peace and harmony. It may be especially beneficial when combined with other relaxation techniques, such as deep breathing or meditation.
Another example of a frequency that can help reduce stress and anxiety is the 432 Hz frequency. It is said to promote a sense of calm and well-being and is sometimes used in sound therapy sessions to promote relaxation and stress reduction. (not as a Solfeggio Tone but can be created in a customised panel)
Other frequencies that may help combat stress and anxiety include delta waves. These are associated with deep relaxation and can help calm the mind. Also there are alpha waves, which are associated with a meditative state and can help reduce stress and anxiety.
Frequencies to stimulate the parasympathetic nervous system may help to calm stress and anxiety. Which in turn promotes better mental and emotional health, reducing the risk of conditions such as depression, anxiety disorders, and cardiovascular disease.
Specialised Panels around these topics can be purchased OR you can create your own Libraries to cover which ever topic you choose.
Therefore a Genius session can be adapted to optimise the Clients needs and requirements. You can choose to work with the imbalances that show from the Voice analysis. Or specifically select certain frequencies that would be beneficial to the Clients needs.
